Grief is never an easy subject, but today I was really guided to make a recording on grief.   I'm not a trained therapist, but over the years through my own processing, and spiritual teaching I do have my own weigh in on the subject.  Also, not so much just the weigh in on grief, but how to process and let go for healthier lungs, heart and so on.  Our emotions play a big role in our body and we can store it as stress or other physical manifestations of itself in our body and life, so here is a little talk and meditation recording to support you.    

​These talks and meditations are only a way to support you and teach you more about the spirit and the body and not meant as a diagnosis, cure or treatment.

Nature Sunshine has some really great products!  In there product line they have great formulated flower remedies formulated by herbalists that care greatly about your health.    Here are a couple of ideas for supporting your process. 

Here's a little encouragement about your meditation practice.   Had some issues with editing, so it's not 100% perfect!  But, I thought it was worthy of sharing.   

Have a great day!

Jennifer Burrus,  LMP, RMT, Coach
www.nccandh.com

Message for encouragement in stepping into your purpose, passion and self-healing practice.  

Note:  Not meant to treat, cure or diagnose.  Don't meditate if you're driving a car or not in safe place to do so.    


Jennifer Ann Burrus, Coach, LMP, RMT
www.nccandh.com
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